Share cards
Durata turns almost anything you log into a share card: a clean, branded image built for a phone screen. Finish a workout, set a record, complete a program, hit a goal, close out a month, or open a progress photo, and there's a card waiting, drawn from your real numbers, ready to save or post.
Every card is rendered on your device, so nothing leaves your phone until you send it. Most come in a square post format and a tall story format, and most can flip between a dark and a light look. This page walks through the whole set and where each one turns up.
Last reviewed 2026-07-31 · matches app v0.9.0.69
One card system, everywhere
A share card is a picture of a moment in your training. Under the hood there's a single card engine, and every screen that offers a card draws from it, so the wordmark, the typography and the way numbers are laid out stay identical whether you're sharing a single set or a whole year.
Two controls show up on almost every card. A format toggle swaps between Square (1080×1080, sized for a feed post) and Story (1080×1920, sized for a full-screen story). A light toggle flips the card between the default dark look and a bright paper look, so it sits well against whatever you're posting to. Where a card can carry a progress photo, the photo becomes the background and the numbers sit over a gradient so they stay readable.
Wherever you see a stack of cards, you're choosing between different treatments of the same moment: the same workout as a bold volume figure, a stark statement, a printed receipt or a muscle map. Swipe the stack, pick the one you like, then Save it to your device or Share it straight to another app.
Save writes the finished card to your device gallery; Share hands the same image to your phone's share sheet for any app.
The numbers on every card come from the same engine as the rest of Durata, so a card never disagrees with what History or the PR board shows.
Workout cards
Finish a workout and the Complete screen offers a shelf of cards for that session; the same shelf is on every past workout from its History detail, under Share. The core set is always there: a Session card leading with total volume moved, an Achievement card built around your biggest lift, a stark Ink statement, and a Muscle Map showing what you hit. Attach a photo and a full-bleed Photo card joins them.
Three more appear only when the session earns them. A Receipt itemises the workout like a till slip, line by line, with a barcode. A Record certificate is minted when you set a personal best: it shows the new mark, the one it beat and how long that old record had stood. And a Trend card draws one lift's estimated-1RM curve from your first session to now, with the gain called out.
Each card in the shelf has its own light toggle and a camera button to attach or swap a photo.
Toggle which stats appear (volume, sets, reps, duration) and the card rebuilds around your choice.
Starting a program
You don't have to wait until the end to share a program. The moment you set a start date, Durata offers a commitment card: the program's name, how long it runs, how many days a week, and what it's for, under a plain "Starting today". It carries no stats, because there aren't any yet. It's a statement of intent, and telling people you've started is one of the simplest ways to stay on it.
The offer appears once when you start, and there's a share icon next to the program's name on its page so you can share the start any time in the first weeks. While the program is still running, its report leads with this same commitment card, and it only swaps to a completion card once you actually finish. This card isn't kept in Your Cards; that shelf is for things you've earned, and a start is a beginning, not an achievement.
Program and goal cards
Complete a program and Durata builds a Program card: the program's name, how many weeks and sessions it took, your adherence, and the total volume you moved across the whole run. If the program tracked its main lifts, a Key Lifts card lists where each one started and where it finished, so a twelve-week block reads as a set of before-and-after numbers. Both wait on the finished program's report, ready to re-share any time.
Reach a goal you've set and a Goal card marks it: the goal, the target, and the day you hit it. It appears the moment a pinned goal crosses the line, and it's waiting on the goal itself whenever you want to share it later.
Monthly and yearly recaps
Review, at the top of History, turns any month or year you trained into a report, and every report opens with a Recap card. It leads with the volume you moved over the period, with sessions, training days and PRs beneath. There's a stark Ink version of the same recap for a different feel, and on a month you also get a Calendar card: the month drawn as a grid with every trained day inked in.
A yearly review can add a Key Lifts card for the whole year, and a Milestone card marks streaks and lifetime totals as you pass them. The dashboard even surfaces one on its own when you cross a streak like day 30. Recaps and milestones only count workouts you logged in Durata; imported history still adds to your volume, but it never mints a badge.
You don't have to open Review to share the week just gone. The This Week card on your dashboard has a small share icon in its top corner: tap it and the week's recap card opens in the same sheet, ready to post, with a stark Ink version alongside it. It's the quickest way to share a week without leaving the home screen.
The dashboard's share icon sits in the corner of the This Week card, next to the heading.
Progress-photo cards
Open any photo in the Gallery and it becomes its own share card, full screen. Leave it clean and it's a Ledger: your photo with a tidy line of stats underneath. Turn on a headline number, whether your weight, body fat, or a workout stat if the photo is tied to a session, and it becomes a Hero, leading with that figure at full size over the shot. Flip between story and square, and toggle exactly which numbers ride along. The weight it prints is the one you logged around the time of the photo, not just your latest, so an old shot never wears this week's number.
On the photo viewer, Share sends the finished branded card, while Save keeps the clean original photo (the bare shot with no wordmark or stats) so you get both the shareable version and the untouched picture.
Which stats you toggled on are remembered for the next photo you open.
Compare cards
Pick two photos and Durata puts them side by side on one card, oldest on the left, in the same branded language as everything else. It reads out the days between the two shots and, if you weighed in near each one, how your weight changed over that stretch. A Swap control flips which photo is the before and which is the after, and the weight change flips with it.
Both photos are always fitted whole, never cropped or stretched to fill. Save writes the finished compare card to your device gallery, and Share hands it to any app.
Long-press any thumbnail in the Gallery grid to start a compare, then pick a second photo and the card opens itself.
Time-lapse video
With three or more photos, the Time Lapse button builds a moving one: a crossfading, date-stamped, Durata-branded video of your transformation, framed at 4:5 portrait for social feeds. Drag the trimmer to pick the exact stretch, and a live label shows how many photos and weeks are in range.
Download or Share exports a real video file. On a device that can't encode video, Durata falls back to a branded before-and-after still, so you always get something worth posting.
Tap the small preview to play the time-lapse full screen; tap again to return to the trimmer.
Common questions
Do my share cards get uploaded anywhere?
No. Every card is drawn on your device from data that already lives there. Nothing is sent until you choose Share, and even then it goes straight to the app you pick. Durata has no card server.
What's the difference between Save and Share?
Share hands the finished card to your phone's share sheet for any app. Save writes it to your device gallery, with one deliberate exception: on the single-photo viewer, Save keeps the clean original photo rather than the card, so you always have the untouched shot too. The compare card's Save writes the card.
Why do some card styles only appear sometimes?
A card only shows up when the moment earns it. The Record certificate needs a personal best, the Trend card needs enough history to draw a curve, the Photo card needs a photo attached, and the yearly Key Lifts card needs a program's lift data. If a style is missing, that session didn't produce what it needs.
Do imported workouts show up on recap and milestone cards?
Imported history counts toward your total volume, but it never mints a PR, a streak or a milestone badge. Recap cards and milestones are built from workouts you actually logged in Durata, so a badge always reflects real logged training.
Can I change how a card looks before sharing?
Yes. Most cards flip between a square post format and a tall story format, and between a dark and a light look. Workout and photo cards also let you toggle which stats appear and, on workout cards, attach a photo, and the card redraws instantly each time.
Can I share that I've started a program, not just finished one?
Yes. When you set a program's start date, Durata offers a commitment card straight away, and a share icon next to the program's name reopens it any time in the first weeks. The card shows the program, its length and its goal, with no stats, because nothing's been logged yet. It's a statement of intent, not a result.
Put it into practice
Durata is free during beta — 50 proven programs, automatic progression, rest timers and PR tracking, all on your phone.