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Programs by nSuns
4 programs, credited to nSuns, free in Durata and shown in full on their own pages.
The programs
Side by side
All 4, line by line
| Program | Days | Session | Length | Level | Equipment | By |
|---|---|---|---|---|---|---|
| nSuns LP 4 Day | 4 | 50–65 min | Ongoing | Advanced | Full gym | nSuns |
| nSuns LP | 5 | 50–65 min | Ongoing | Advanced | Full gym | nSuns |
| nSuns LP 6 Day Deadlift | 6 | 45–65 min | Ongoing | Advanced | Full gym | nSuns |
| nSuns LP 6 Day Squat | 6 | 45–65 min | Ongoing | Advanced | Full gym | nSuns |
Ready to lift?
Run them in Durata
Every program here is free in Durata, with each one's own progression worked out for you as you log.