Programs by Brandon Campbell Diamond
One program, credited to Brandon Campbell Diamond, free in Durata and shown in full on its own page.
Brandon Campbell Diamond wrote PHUL and runs Basement Barbell, a home gym and powerlifting channel that gives its programs away free.
With permission: Brandon Campbell Diamond gave Durata permission to carry these programs.
Run PHUL in Durata
Every program here is free in Durata, with each one's own progression worked out for you as you log.
